In 100 g (Grams) of Quinoa, uncooked there is 5 mg of Sodium, Na. Change amount

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Sodium, Na

Sodium, Na is a nutrient present in many other foods. The below table lists foods high in Sodium, Na other than Quinoa, uncooked.

Salt, table	38758 mg	38.76%
Leavening agents, baking soda	27360 mg	27.36%
Desserts, rennin, tablets, unsweetened	26050 mg	26.05%
Soup, beef broth or bouillon, powder, dry	26000 mg	26%
Soup, beef broth, cubed, dry	24000 mg	24%
Soup, chicken broth cubes, dry	24000 mg	24%
Soup, chicken broth or bouillon, dry	23875 mg	23.88%
Seasoning mix, dry, sazon, coriander & annatto	17000 mg	17%
Gravy, au jus, dry	11588 mg	11.59%
Leavening agents, baking powder, double-acting, sodium aluminum sulfate	10600 mg	10.6%
Jellyfish, dried, salted	9690 mg	9.69%
Soup, onion, dry, mix	8031 mg	8.03%
Leavening agents, baking powder, double-acting, straight phosphate	7893 mg	7.89%
Sauce, fish, ready-to-serve	7851 mg	7.85%
Seasoning mix, dry, taco, original	7203 mg	7.20%
Fish, cod, Atlantic, dried and salted	7027 mg	7.03%
Soy sauce made from hydrolyzed vegetable protein	6820 mg	6.82%
Gravy, mushroom, dry, powder	6580 mg	6.58%
Seeds, sunflower seed kernels from shell, dry roasted, with salt added	6008 mg	6.01%
Gravy, unspecified type, dry	5730 mg	5.73%

Quinoa, uncooked

Quinoa, uncooked is a type of Cereal Grains and Pasta. The most significant nutrients in Quinoa, uncooked are listed below.

Water	13.28 g	13.28%
Energy (calorie)	368 kcal
Energy (joule)	1539 kJ
Protein	14.12 g	14.12%
Total lipid (fat)	6.07 g	6.07%
Ash	2.38 g	2.38%
Carbohydrate, by difference	64.16 g	64.16%
Fiber, total dietary	7 g	7%
Starch	52.22 g	52.22%
Calcium, Ca	47 mg	0.05%
Iron, Fe	4.57 mg
Magnesium, Mg	197 mg	0.20%
Phosphorus, P	457 mg	0.46%
Potassium, K	563 mg	0.56%
Sodium, Na	5 mg
Zinc, Zn	3.1 mg
Copper, Cu	0.59 mg
Manganese, Mn	2.033 mg
Selenium, Se	8.5 µg
Thiamin	0.36 mg

Nutrients in Quinoa, uncooked